Healthy Beauty, Healthy Mind, Healthy You

When you look good, you feel good and vice versa. Developing a healthy view on beauty rests on developing routines that require a little bit of research and attention to what is good for you and what is not, in terms of beauty, mind and body. So what things are good to pay attention to in particular? Keep scrolling and learn how to start developing that perfect balance between a healthy mind, body, and relationship with beauty. 

Healthy Beauty, Healthy Mind, Healthy You

 Image via Just Nutritive

Image via Just Nutritive

Think Clean & Declutter

Whether it's your work space, the food you put into your body, or the products you put on your skin, keeping a simple and clean mindset is the best way to start developing a healthy relationship with beauty. Start thinking about the things you need versus the things you don't. If you tend to have dry skin and hair, maybe skip on the overload of hot tools or heavy makeup. Pay attention to what your body, hair, and skin react to, both in positive and negative ways. Once you start to track this, you'll start to feel a sense of control over your relationship with beauty, ultimately making you feel beautiful in more ways than one. You can also start by doing little things such as de-cluttering your space. A good rule of thumb is to have 3-5 skin & hair products at a time and 5 basic beauty products that you plan to put on your face. A physically clean beauty space will also guarantee a clean space in that beautiful mind of yours!

Maintenance is Key

A healthy relationship with beauty takes work, but it's always worth it in the long run. You'd be surprised how a little bit of maintenance goes a long way. Here are just a few little things that you can do to make a big difference in your beauty routine: drink more water, don't overuse makeup or hair products, lessen smoking and alcohol, always wash your face at least two times a day, and DRINK. MORE. WATER. The key is to realize that beauty maintenance is like a wagon. It's okay to fall off every now and then, as it's not an easy thing to keep up with, but you must always get back on to keep things moving at a healthy flow. 

 Image via  Shaklee

Image via Shaklee

When developing a healthy relationship with beauty, the goal is to develop an overall healthy lifestyle. Pay attention to the things that make you feel amazing via mind, body, and soul and form a commitment to doing those things often. We take pride in being in the beauty industry as it's let us educate and empower women like you to see how beautiful you truly are and give you the resources to always feel that way. How do you maintain a healthy relationship with beauty?

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